Food

Food ideas.  Mostly quick, easy weeknight meals for kids and families as well as easy breakfast ideas.

Zucchini and Black Bean Couscous – Easy Weeknight Meal Idea!

This recipe for zucchini and black bean couscous is a family favorite that’s healthy and easy to prepare!  It’s great for busy weeknights and can easily be customized depending on the ingredients in your pantry.  And even better, you can reuse the couscous pot to make this a one-pot meal, so there are less dishes! …

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Make Your Own Trail Mix – Healthy and Nutritious DIY Trail Mix Snack Idea

I’m really not a big meat eater, so I have to find alternative sources of protein.  I also need to have several snacks during the day to keep my energy up.  Thus, a high protein snack option is a great choice for me between meals.  I like to make trail mix in bulk so I …

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Why I Started Intermittent Fasting And What You Need To Know

Today my husband wants to share his intermittent fasting review with you.  I hope you’ll enjoy reading about how he started intermittent fasting and how it’s worked for him! Why I Chose Intermittent Fasting There are a TON of diets out there, and when you listen to as many Podcasts about health and nutrition as …

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Rotisserie Chicken Wraps With Avocado – Easy Weeknight Meal

I spend quite a bit of time each year trying to think of a beneficial New Year’s Resolution that I can follow through with. So, this year, my New Year’s resolution is to be healthier and avoid eating so much pasta. All of my easiest dinner meals always seem to include pasta. I’m all about …

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